{"id":17,"date":"2024-09-04T19:27:50","date_gmt":"2024-09-04T19:27:50","guid":{"rendered":"https:\/\/vip.teeitup.com\/00077547\/?page_id=17"},"modified":"2024-09-07T03:33:08","modified_gmt":"2024-09-07T03:33:08","slug":"fitness","status":"publish","type":"page","link":"https:\/\/vip.teeitup.com\/00077547\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"hours-of-operation\"><strong>Hours of Operation<\/strong><\/h1>\n\n\n\n<p class=\"has-text-align-center\">Monday &#8211; Friday: 6:00 AM to 7:00 PM<br>Saturday &amp; Sunday: 7:00 AM to 5:00 PM<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"831\" height=\"846\" data-attachment-id=\"188\" data-permalink=\"https:\/\/vip.teeitup.com\/00077547\/club-info\/img_8769-1920w_5533ff\/\" data-orig-file=\"https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg\" data-orig-size=\"831,846\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_8769-1920w_5533ff\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg?w=295\" data-large-file=\"https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg?w=831\" src=\"https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg\" alt=\"\" class=\"wp-image-188\" srcset=\"https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg 831w, https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg?resize=295,300 295w, https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg?resize=768,782 768w, https:\/\/vip.teeitup.com\/00077547\/wp-content\/uploads\/sites\/9474\/2024\/09\/IMG_8769-1920w_5533ff.jpg?resize=75,75 75w\" sizes=\"auto, (max-width: 831px) 100vw, 831px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n\n\n\n<p>Patty Wells has 30+ years of being a professional personal trainer. Certified in TPI &#8211; Golf Training, PFIT, AFAA, Group Exercise, Senior Citizen Training and Certification in nutrition. Patty Wells &#8211; Head Fitness Trainer 713-875-0755<\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"fitness-rules\">Fitness Rules<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Proper workout attire is required (athletic shoes, no denim, no cut off shirts or shorts)<\/li>\n\n\n\n<li>No one under the age of 15 is allowed to utilize any free weights or strength machines without the direct supervision of a Pecan Grove Fitness Staff Professional. The utilization of the cardiovascular equipment is permitted for the age 12-14 with the direct supervision of a parent<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hours of Operation Monday &#8211; Friday: 6:00 AM to 7:00 PMSaturday &amp; Sunday: 7:00 AM to 5:00 PM Patty Wells has 30+ years of being a professional personal trainer. Certified [&hellip;]<\/p>\n","protected":false},"author":6936,"featured_media":387,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-17","page","type-page","status-publish","has-post-thumbnail","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fitness - The Club at Pecan Grove<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vip.teeitup.com\/00077547\/fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness - The Club at Pecan Grove\" \/>\n<meta property=\"og:description\" content=\"Hours of Operation Monday &#8211; Friday: 6:00 AM to 7:00 PMSaturday &amp; Sunday: 7:00 AM to 5:00 PM Patty Wells has 30+ years of being a professional personal trainer. 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